no one knows but me...

so when i was in high school, there was a time that i didn't eat. i wouldn't have breakfast, i'd eat an orange, nachos with pickles, or nothing for lunch and have a small dinner. i lost weight that way. in my mind i thought i was fat...in reality i wasn't. i'm getting some of that back in my mind which is not healthy. on this weight watchers plan, i'm allowed 31 points and they tell you to eat them all or as close to them as you can. well tonight i'm freaking out about it. i'm at 24 points for the day. i wasn't hungry until about 3pm today. i had my normal points for breakfast/lunch/snack. i came home and had this noodle dish that i made yesterday...that 2 cups of that equil to be 7 points. i measured it out yesterday when packing the left overs. i had not one, but 2 weight watchers ice cream cones at 2 points each. to bring me to my total of 24. so why am i beating myself up in my head thinking that i'm aweful and that i ate too much and telling myself 'if you can't eat right, then get off the plan' honestly. what is wrong with me that in my head i think that even though i ate COMPLETE meals and healthy, that i over ate and am horrible. i have 7 points left for today. SEVEN. anyone ever feel this way before or is it just me?