i've decided to do some pictures. before, during, and after shots of my 12 weeks. this first one is the "glamour shots" picture.
i'm going to try to take a recent picture later on.
i was home today with strep throat so i didn't go in to work out but i did
my "biggest loser" workout dvd with bob the trainer. holy crap! so i am a wuss
or really not feeling good. i did 15 minutes of the actual work out, i did the5 minute warm up and a 5 minute cool down for a total of 25 minutes. i'm sweating
more in that 25 minutes than i have ever sweat at the gym. they have boot camp
next week and i can't go because i'm working, but they have a boot camp thing on
this dvd that i'm going to do (assuming i'm not eliminated next week) that should be hard to do. maybe i'll start doing it this week along with the other work outs i'm doing. man i am just sweating *L* well that's it for now.